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How Can I Talk to My Spouse About Rehab

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Addiction is an epidemic in the US that impacts millions of teens, adults, and elders without discrimination. With the rise of opioids overdoses and addictions to prescription medication in Port St. Lucie, it is no surprise that the demand for rehabilitation programs is also skyrocketing. Whether you have struggled with addiction in the past and you have recently relapsed, or if you are experiencing a serious and growing addiction for the first time, it can be difficult to talk to your spouse about rehab programs, especially if they are unaware of your situation. Discussing your addiction with your spouse is one of the first steps to take to truly admitting, facing, and overcoming your addiction.

How Can I Talk to My Spouse About Rehab in Port St. Lucie?

Considering the prospect of talking to your spouse about your addiction may feel stressful and overwhelming, especially if you have never addressed or discussed addiction together in the past. Even if you are unsure of how your spouse will react to you admitting your struggles, it is imperative to remain honest at all times.

The Importance of Remaining Honest at All Times

Addiction has a way of infiltrating life, leading to lies and the disruption of otherwise harmonious relationships. If you are struggling with a serious or even a life-threatening addiction, it is important to remain honest at all times when discussing your addiction with your spouse, even if it is difficult and challenging at times. Because addictions often lead to deception and hiding as it is, remaining honest when coming clean to your spouse can go a long way with maintaining or gaining their support.

Set Boundaries and Define Your Needs

Discuss your own boundaries while defining your needs when discussing your addiction and the type of support you are seeking from them. Whether you are already aware of rehabilitation programs near you or if you still need to conduct a bit of research, let your spouse know your own intentions and whether or not you require their support, guidance, or assistance throughout the process of finding the right program or facility.

Ask for Support and Guidance

Once your spouse is aware of your own boundaries and your intentions when it comes to your recovery, feel free to ask your spouse for support and guidance directly. Directly asking your spouse for additional support and guidance when it comes to seeking outpatient and inpatient rehab programs is a way to inform them that they are not overstepping their boundaries. Maintaining an ongoing dialogue is essential while you are in the process of recovery or eliminating drugs and alcohol from your life. As your spouse offers moral and emotional support along with guidance throughout your recovery process, be sure to offer them positive affirmations. Reaffirming their love and support is a way to keep them in high spirits as you work through the challenges and obstacles that you are likely to face as you learn to confront, face, and battle your addiction head-on.

The Importance of Building a Support Group of Family Members and Friends

Building a support group that includes your family member as well as your close friends is essential when you are struggling to overcome an addiction. After you have discussed your addiction with your spouse and you have determined the best course of action for your current addiction together, consider telling your family members and friends in an open setting. Family members and friends who are accepting will not cast judgment, shame, or guilt on you, even after admitting to your addiction and your personal shortcomings when it comes to using drugs or alcohol. Eliminate or cut ties with toxic family members or friends who remain negative and unsupportive of your desire to attend a rehab program for your future. Cutting ties with toxic friends and family members can help you to remain focused and positive about both short and long-term goals you have set for yourself while living a sober lifestyle.

Are you having trouble discussing your addiction with your spouse, or have you recently come clean to your spouse about your current addiction? Are you in search of guidance to help with facing your addiction head-on or preventing a potential relapse? We can help. Our counselors are available 24/7 and are ready and available to take your call. Contact us to discover which rehab program or treatment facility is right for you, your spouse, and your family today at 877-497-6180.

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