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What Are the Effects of Drinking Alcohol Every Day?

what are the effects of drinking alcohol every day

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If you or a loved one needs help with substance abuse and/or treatment, please contact Just Believe Detox Center at (877) 497-6180. Our specialists can assess your individual needs and help you get the treatment that provides the best chance for your long-term recovery.

What are the effects of drinking alcohol every day? It’s a question we need to ask ourselves as a society. A lot of people within the U.S. consider themselves “moderate” or “social” drinkers. But, given the right circumstances, this could quickly escalate.

There are also a growing number of Americans who do drink every day. They don’t see a problem with it because they just have “1 or 2 drinks” to “unwind after work”. The fact remains, however, that they’re getting into a habit of drinking every day.

Consider this article an overview of the short-term and long-term effects of alcohol consumption. It will cover what alcohol consumption looks like in the early stages and what those signs and symptoms can become if someone continues to drink every day.

Overview of the Effects of Alcohol

If someone drinks alcohol in moderation, the effects can vary. It’s going to depend on that particular person’s health. It will also depend on how much they drink, how often, as well as other factors.

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines drinking in “moderation” as 1 or 2 drinks per day. More specifically, it’s no more than two drinks per day for men and one drink per day for women.

But, drinking in moderation doesn’t always have to mean having a drink every day. Some Americans who drink alcohol only a few times per week or less still consider themselves “moderate drinkers”. These people most likely still have control over their alcohol consumption. They can stop and start when they please.

If you begin to drink every day, the effects of alcohol become a little more complicated. Consuming alcohol on a daily basis increases your chances of developing an alcohol addiction or dependence. People who drink every day can begin to lose control over their drinking habits. They’ll also begin to crave alcohol.

Some people who consider themselves “moderate” drinkers may already be experiencing this dependence. People who start to think about that “drink when they get home” before they leave their job are already in the early stages of alcohol dependence. They’re beginning to develop cravings.

The dangers of daily alcohol use don’t stop at just dependence and addiction. There are more health risks from drinking alcohol every day. Some of the less serious side effects include gastritis. But, the effects of drinking alcohol every day can get as serious as liver and kidney disease. If alcohol consumption is allowed to get to this point, it can be potentially fatal.

Short-Term Effects of Alcohol Consumption

Noticing the signs and symptoms of alcohol abuse in the short term can help stop it before it gets too serious. Alcohol can have several effects on the brain and body in the short term. Some of the most noticeable effects are to a person’s coordination, behavior, and ability to focus.

Another common side effect of alcohol is lowering people’s inhibitions. People are more likely to act irresponsibly and do crazy things as a short-term effect of alcohol. They develop a mindset that nothing can hurt them. As a result, instances of drinking and driving are more common in the short term.

According to the U.S. Department of Transportation, drinking and driving is the most deadly side effect of alcohol abuse. In 2017, the DOT reported that drunk driving caused a fatal crash once every 48 minutes in that year.

Long-Term Effects of Alcohol Consumption

While most of the short-term effects of alcohol abuse are mental or behavioral, the long-term effects start to become physical. Damage and disease of major organ systems within the body begin to manifest. Users can start to suffer from conditions like heart disease, high blood pressure, cancer, and nutritional deficiencies.

Long-term alcohol abuse can also result in erectile dysfunction and irregular menstruation. The side effects of long-term alcohol consumption can also be mental. But, the mental side effects of long-term consumption are more serious than the mental effects in the short term.

Long-term consumption can lead to more serious mental conditions like anxiety, depression, and problems with memory.

What Are the Effects of Drinking Alcohol Every Day?

So, what are the effects of drinking alcohol every day? Well, daily users of alcohol can suffer from many of the side effects mentioned above. But, consuming the substance daily also leaves these individuals open to even more negative side effects.

People who drink daily can suffer from severe dehydration. They can also experience significant changes in their weight. Drinking this often can also increase the health risks for people with diabetes.

Any of the long-term health effects of alcohol are more likely to occur if a person is drinking alcohol every day. This is especially true if they’re drinking more than the “moderate” amount. That means more than 1 or 2 drinks per day.

Just because the NIAAA defines moderate drinking as 1 or 2 drinks every day doesn’t mean that drinking daily is safe. All instances of alcohol dependence and addiction begin somewhere. That person that’s drinking 1 or 2 drinks every night after work right now may start drinking more soon. All it takes is one day at work with added stress and 1 or 2 drinks becomes 3 or 4. And, from there it can be a slippery slope.

That being said, drinking every day isn’t a sign of alcoholism or alcohol by itself. There are other factors involved, as well. Some signs that someone might be developing a drinking problem are:

  • Continuing to drink although it’s negatively affecting their life
  • Unable to reduce or cut down the amount that they drink
  • Needing to drink more than they used to to achieve the same effect
  • Drinking more than they expected to or wanted to
  • Craving Alcohol
  • Hiding or lying about your drinking

Help Is Available

Drinking alcohol every day can have harmful negative effects on your body and mind. If you feel that you or someone you love is going down a slippery slope with alcohol, it’s not too late to get help. Contact Just Believe Detox, today.

Our friendly staff is more than happy to help you during your time of need. There’s no judgement here. All we want is to help you find the program that’s best for you and your family. We’re here to help you get your life back on track.

We Believe Recovery Is Possible For Everyone.
If you or a loved one needs help with substance abuse and/or treatment, please contact Just Believe Detox Center at (877) 497-6180. Our specialists can assess your individual needs and help you get the treatment that provides the best chance for your long-term recovery.

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